Is There An Alternative To Statins?

Do statins make you gain weight?

Now a study has produced strong evidence that the drugs’ basic mechanism can lead to weight gain and a modest increase in diabetes risk.

However, experts said the benefits of taking statins still greatly outweigh the risks and advice on taking the drugs should not be changed..

Is there a natural alternative to statins?

Natural alternatives to statins include soy products like tofu and edamame. According to the Centers for Disease Control and Prevention, more than 35 million Americans have high LDL, also known as bad cholesterol.

Why you should never take statins?

Risk of diabetes Researchers found statin use was associated with a 9 to 13 percent increased risk of new-onset diabetes. They concluded that statin users, particularly people who have prediabetes or are at high risk, should be monitored carefully while using these drugs.

Do statins cause more harm than good?

NHS recommendations state millions of people who have not suffered a heart attack or stroke should take statins as a preventative measure. However, experts writing in the British Medical Journal (BMJ) said the drugs could do more harm than good, and offer a tiny benefit for those people at low risk.

What reduces cholesterol quickly?

How To Reduce Cholesterol QuicklyFocus on fruits, vegetables, whole grains, and beans. … Be mindful of fat intake. … Eat more plant sources of protein. … Eat fewer refined grains, such as white flour. … Get moving.

Can you get off statins Once you start?

Therefore, most people who begin taking a statin medication will likely take it for the rest of their lives. If you’ve been taking statins and would like to stop, you’ll need to do so with your doctor’s guidance. This is because it can be dangerous to stop taking statins.

Can I drink alcohol with statins?

Drinking alcohol while on statins Overall, there are no specific health risks associated with drinking while using statins. In other words, alcohol won’t immediately interfere with or react with the statins in your body.

How do I get off statins?

Anyone who wants to stop taking a statin should talk to a doctor. In some cases, coming off these drugs can be dangerous. The doctor may suggest reducing the dosage, combining the statin with another cholesterol lowering drug, or switching to another drug entirely.

What can I take to lower cholesterol other than statins?

Niacin. Unlike statins, fibrates, resins, and ezetimibe, niacin (nicotinic acid) is available without a prescription. It’s a natural vitamin, vitamin B3. It also has the best effect on HDL cholesterol as well as an excellent ability to lower triglycerides and a good ability to reduce LDL levels.

Do statins clear the arteries of plaque?

Statins don’t just lower cholesterol levels but also reduce the risk of fatty plaques breaking off from walls of your arteries, reducing the risk of heart attack and stroke.

What foods are natural statins?

Cholesterol Control: 4 Natural StatinsWhat are statins.Natural statins.Red yeast rice.Psyllium.Fenugreek.Fish oil.Lifestyle changes.

Which is better Crestor or Lipitor?

Lipitor and Crestor are both effective statins that lower levels of “bad” cholesterol and increase levels of “good” cholesterol. While Crestor is the more potent statin, both medications are effective and have slightly different side effects and drug interactions.

How do you flush statins out of your system?

Can Lifestyle Change Prevent the Need for a Statin?Regular, moderately strenuous exercise most days of the week (with doctor approval)Avoid trans fats in the diet.Watch portion sizes.Keep well hydrated with water.Reduce stress.Get regular, complete nights of sleep.Quit smoking and avoid secondhand smoke.More items…

Why are statins so bad?

Very rarely, statins can cause life-threatening muscle damage called rhabdomyolysis (rab-doe-my-OL-ih-sis). Rhabdomyolysis can cause severe muscle pain, liver damage, kidney failure and death. The risk of very serious side effects is extremely low, and calculated in a few cases per million people taking statins.

What is the best natural cholesterol lowering supplement?

Garlic is one of the best-known supplements for reducing cholesterol. Earlier studies on garlic produced conflicting results, but some indicated that garlic might lower cholesterol.

Who should not take statins?

The U.S. Preventive Services Task Force recommends low- to moderate-dose statins in adults ages 40 to 75 who have one or more risk factors for heart and blood vessel disease and at least a 1 in 10 chance of having a cardiosvascular disease event in the next 10 years.

Can I refuse to take statins?

Before you refuse to take a statin or stop taking a statin, consult your doctor. He or she can explain why you may benefit from the drug or help you find a different statin if you experience side effects.

Which statin has the least amount of side effects?

In the analysis of 135 previous studies, which included nearly 250,000 people combined, researchers found that the drugs simvastatin (Zocor) and pravastatin (Pravachol) had the fewest side effects in this class of medications. They also found that lower doses produced fewer side effects in general.

What foods should be avoided when taking statins?

Grapefruit and statins: Eating grapefruit, either the fruit itself or as juice, can slow the body’s ability to metabolize statin cholesterol-lowering drugs, which include Lipitor, Crestor and Zocor.

Are eggs bad for cholesterol?

Answer From Francisco Lopez-Jimenez, M.D. Chicken eggs are an affordable source of protein and other nutrients. They’re also naturally high in cholesterol. But the cholesterol in eggs doesn’t seem to raise cholesterol levels the way other cholesterol-containing foods do, such as trans fats and saturated fats.