Coffee Can Have A Greater Effect On You Than Thinking

Teal Farms Keto Coffee is associated with many health benefits. Now, a small study suggests that the habit of daily java consumption can affect the body’s metabolism in more detail than previously thought.

The study, which included 47 adults, found that excessive coffee consumption (four to eight cups a day) changed blood levels to more than 100 metabolites. This refers to a wide range of chemicals that change after eating or drinking.

Many of the effects were expected, but some were surprising, the researchers said.

For example, the levels of certain metabolites associated with the endocannabinoid system: the same system is affected by marijuana. The researchers said that this decrease is the opposite of what happens when you take the boat.

But many studies have found that people who drink coffee generally have a lower risk of getting diseases different from people who do not live, said Marilyn Cornelis, the principal investigator of the new work.  CLA Extract

Potential benefits include reducing the risk of Parkinson’s disease, diabetes, multiple sclerosis and some types of cancer.

“But most of these studies only analyze associations,” said Cornelis, an assistant professor of preventive medicine at the Fenberg School of Medicine at Northwestern University in Chicago. “Look at the coffee that people report and the risk of infection.” teal farms keto pills

He explained that this study tried to “get more mechanisms: the biology that can be the basis of these associations.”

The results, published on March 15 in the Journal of Internal Medicine, came from a clinical trial of 47 Finnish people. Both were regular coffee drinkers.

The researchers refrained from drinking coffee for a month, then drank four cups the next day and eight cups the next day. Blood samples were collected at the end of each month. Maxwell Keto

In general, coffee consumption has raised many expected changes in metabolism, Cornelis said.

But his team has discovered some previously unknown influences. In addition to the endocannabinoid changes, there have been changes in certain metabolites related to the steroid system and the metabolism of fatty acids. The steroid system includes cholesterol and hormones such as testosterone and estrogen.

But it is unknown if there are traces of the health of people.

“We hope this is a generation of the hypothesis,” Cornelis said. He explained that future studies could deepen the relationship between coffee and endocannabinoid metabolites, for example, to see if that helps explain why the risk of certain diseases in coffee drinkers. teal farms keto diet

The endocannabinoid system helps regulate a range of bodily functions, Cornelis noted. These include blood pressure, sleep, appetite and calorie burn. Coffee has been associated with the improvement of body weight, and it is possible, he says, that its effects can affect the endocannabinoids in a paper.

She said that the effects of coffee were opposite to what she expected from marijuana, which is a famous emotion of light food.

But now, it’s hard to know what to do, says Angela Limund, spokeswoman for the Academy of Nutrition and Dietetics. You were not involved in the search.

Limon said the study was small and artificially developed. People moved without coffee to four cups a day and jumped to eight a day.

“This happens from zero caffeine to about 400 milligrams a day, then 800,” LeMonde said.

She said it was not clear if the changes in the metabolite reflected what was happening with people’s traditional coffee drinking habits.

At this time, Limmond noted that the dietary guidelines of the US. UU They say that adults can consume up to 400 milligrams of caffeine a day safely, or almost, what the participants abandoned in the second month.

But if you drink a lot of coffee, it should not be loaded with cream and sugar.

“You also have to look at your total day,” he said. “People do not often realize how much caffeine they have from sources like soda or tea.”

Beyond that, said Limond, people should think about the effect of caffeine on their anxiety levels or sleep problems.

I noticed that if you drink coffee instead of sleeping, that is a problem. “Many people are deprived of sleep,” said Limund. “Even if there is a healthy benefit from coffee, sleep deprivation will lead to its elimination.”

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