Day: March 6, 2019

Weight Loss

The Most Popular Mediterranean Diet On The American Coast.

Ketozin Evidence linking the Mediterranean diet to a wide range of health benefits is widespread and growing, but new research has found that Americans in some areas do not. The increasingly popular eating plan emphasizes fruits, vegetables, nuts, whole grains and olive oil, while limiting red meat, other saturated fats, refined sugars and processed foods. […]

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